Making conversations work

Conversations can be a tricky thing but they play a crucial role in our lives. There’s unspoken rules that we may or may not be aware of and it affects our energy. For some people conversations can take energy, or for others it can provide energy. You can think about this like a spectrum and people fall in many places along that spectrum. There are many specific things that go into good conversations but we’ll just pick one of the high impact ones to talk about.

Imagine a conversation having a spotlight. When you talk you take the spotlight and when someone else talks they take it…